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anxiety

Therapist Reveals How Trauma Manifests Physically: Insights Unveiled

Understanding how trauma manifests within the body is a crucial aspect of healing and recovery. Renowned therapist Dr. Maya Patel recently shed light on...

Managing Anxiety: Strategies for Finding Calm in a Chaotic World

Living in a fast-paced and demanding world, it's no wonder that anxiety has become a prevalent issue for many individuals. The constant pressure and...

Overcoming Anxiety: Strategies for Finding Calm and Inner Peace

Anxiety is a common mental health challenge that affects millions of people worldwide. It can manifest as excessive worry, fear, and restlessness, making it...

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