anxiety

Health

Therapist Reveals How Trauma Manifests Physically: Insights Unveiled

Ayushi Veda - November 1, 2023

Understanding how trauma manifests within the body is a crucial aspect of healing and recovery. Renowned therapist Dr. Maya Patel recently shed light on...

Health

Managing Anxiety: Strategies for Finding Calm in a Chaotic World

Nidhi Mishra - June 9, 2023

Living in a fast-paced and demanding world, it's no wonder that anxiety has become a prevalent issue for many individuals. The constant pressure and...

Health

Overcoming Anxiety: Strategies for Finding Calm and Inner Peace

Nidhi Mishra - June 9, 2023

Anxiety is a common mental health challenge that affects millions of people worldwide. It can manifest as excessive worry, fear, and restlessness, making it...