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15 Remarkable Benefits of Kiwi: A Nutrient-Packed Super-fruit Explained

Sana Gori -
Kiwi, often recognized for its tangy taste and vibrant green color, offers an array of outstanding health advantages that are sometimes overlooked. Kiwi, also...
Food

World Vegan Day: Embracing Ethical and Sustainable Living

Ayushi Veda -
The history of World Vegan Day can be traced back to November 1, 1944, when the term "vegan" was first coined by Donald Watson,...
Food

Irresistible Indian Sweets with a Chocolatey Twist

Ayushi Veda -
Indian sweets, or "mithai," have a special place in the hearts and taste buds of people around the world. They come in various forms,...
Food

Healthy Eating Habits for a Balanced Lifestyle: Nutritional Tips and Recipes

Nidhi Mishra -
Maintaining a healthy lifestyle starts with adopting healthy eating habits. A balanced diet plays a crucial role in promoting overall well-being and preventing chronic...
Food

Indian Cuisine: A Culinary Journey through Flavors and Spices

Nidhi Mishra -
Indian cuisine is renowned worldwide for its bold flavors, aromatic spices, and diverse culinary traditions. It is a harmonious blend of different regional cuisines,...
Food

Sports Nutrition: Fueling Your Body for Optimal Performance and Recovery

Nidhi Mishra -
In the world of sports, nutrition plays a crucial role in supporting optimal performance and aiding in post-workout recovery. Properly fueling the body with...
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